Personal Instruction

Individual Training

Have questions about your gait and form? Relearning a new running form that is better for your body takes time. Schedule a one on one with one of our two specialists, Erin Sutton or Greg Scott. For $65.oo an hour, you will get answers to all your questions, complete instruction with drills to practice at home, and a comprehensive video gait analysis.

Adults -$65.00 (1 hour)

Kids 10-16- $50.00 (45 mins)

Read more about Erin and Greg CLICK HERE

Complimentary Gait Analysis

Walk in or make an appointment for a complimentary gait analysis with Greg or Erin. By video taping your run outside we can look at your form in its natural running environment.  Greg and Erin will play back the video frame by frame and show you want you do well and how you can improve to be a more efficient runner. Improving speed, decreasing injury, and understanding why our shoes are good for you.  We do not offer Gait Analysis on Wednesdays or Sundays.